Find out if you are at risk of developing high blood pressure by answering the below questions. 

Once completed, we will email you within the next two working days with recommendations from our expert medical team.

2) Please share some basic information about yourself

2) Please share some basic information about yourself

Gender 

Age

Email Address

3) Now take a few minutes to read the below statements and select whether you agree or disagree with each statement

3) Now take a few minutes to read the below statements and select whether you agree or disagree with each statement

Descriptions	No Description
Topics	Agree	Disagree
I consider myself healthy	I consider myself healthy , Agree	I consider myself healthy , Disagree
I am conscious of my diet/nutrition	I am conscious of my diet/nutrition , Agree	I am conscious of my diet/nutrition , Disagree
I regularly read up about health & nutrition	I regularly read up about health & nutrition, Agree	I regularly read up about health & nutrition, Disagree
I have a healthy lifestyle	I have a healthy lifestyle, Agree	I have a healthy lifestyle, Disagree
I ensure I invest certain amount of time daily towards my health & personal well being	I ensure I invest certain amount of time daily towards my health & personal well being, Agree	I ensure I invest certain amount of time daily towards my health & personal well being, Disagree
I believe it’s equally important to be healthy physically as well as mentally	I believe it’s equally important to be healthy physically as well as mentally, Agree	I believe it’s equally important to be healthy physically as well as mentally, Disagree
I feel a healthy lifestyle is a mix of food habits and exercise	I feel a healthy lifestyle is a mix of food habits and exercise , Agree	I feel a healthy lifestyle is a mix of food habits and exercise , Disagree

5) How often do you do physical activity?

5) How often do you do physical activity?

1. 1-2 times a week 
2. 3-5 times a week
3. 6-7 times a week
4. Inconsistently 
5. I do not regularly do a physical activity

4) Please indicate the physical activities that you regularly undertake.     (By regularly, we mean few times in a week)

4) Please indicate the physical activities that you regularly undertake.
    (By regularly, we mean few times in a week)

1. Play a sport
2. Go to the gym 
3. Aerobic/ Dance workout
4. Yoga 
5. Outdoor activity (Bicycling, Running/Jogging, Swimming, Walking, etc.)
6. I do not regularly do a physical activity

6) Do you undergo a full body check-up every year?

6) Do you undergo a full body check-up every year?

1. Yes 
2. No 

7) Are you aware about the signs and symptoms of High Blood Pressure and its complications on the body ?

7) Are you aware about the signs and symptoms of High Blood Pressure and its complications on the body ?

1. Yes 
2. No
3. I am not aware

8) Is anyone in your family suffering from High Blood Pressure?

8) Is anyone in your family suffering from High Blood Pressure?

1. Yes 
2. No 
3. I am not aware

9) When was the last time that you got yourself checked for High Blood Pressure?

9) When was the last time that you got yourself checked for High Blood Pressure?

1. Checked regularly
2. Checked in the last 6 months
3. Checked in the last 12 months
4. Checked more than a year ago
5. I have never got myself checked for HBP

10) What was the result after you got your BP checked? 

10) What was the result after you got your BP checked? 

1. The BP was well within the range
2. My doctor advised regarding a good reading
3. The BP was higher than the range
4. I do not recall
5. I have never got myself checked for HBP 

11) Do you experience any of the following issues?

11) Do you experience any of the following issues?

1. Headache 
2. Vision Problems 
3. Chest Pain 
4. Fatigue
5. None of these